Tag Archives: strength

Svadyaya: Yoga’s Niyama of Self-Study

Posted on September 14, 2012 by firebrightyoga

  Of all the topics out there to study- why is Self-study one of the most important subjects we can tackle in order to transform our lives? I don’t use the term “tackle” lightly either! Study of self inherently comes … Continue reading →

Posted in Firebright Yoga, Inspiration, Spirituality, Thoughts, Wellness, Yoga Philosophy | Tagged , , , , , , , , , , | 5 Comments

Accessing the Core

Posted on July 25, 2012 by firebrightyoga

 When we access or activate “the core” we are calling upon the strength of our foundation to help support us both physically and mentally.  I want to start first with the metaphorical concept of our core. What is at our … Continue reading →

Posted in Inspiration, Spirituality, Wellness | Tagged , , , , | 1 Comment