Tag Archives: Gary Kraftsow

Yoga’s niyama, Svadyaya- Self Study

The niyamas of Yoga are the observances we strive to uphold in order to live our best, “right” life. While recently reflecting on the essential niyama of yoga, svadyaya (ongoing investigation of the self), I remembered a story of my … Continue reading

Posted in Firebright Yoga, Spirituality, Thoughts, Uncategorized, Yoga Philosophy | Tagged , , , , , , , , , , , | 4 Comments